Didn't feel like i was doing much, my neurodivergent brain wasn't sure if i was getting the instruction applied correctly for this first time, but holy shnikes, what a difference! Thanks so much for this
Hi. I just discovered your messsage today. I'm so happy to hear that you found a positive difference in your body (soma) in the end. Keep exploring, as the benefits can be accumulative. James Knight
You are so welcome. Thank you for taking the time to watch this video and comment to let us know that it resonated with you. Hopefully you have found many more useful and will continue to watch for new content coming out soon. www.gentlesomaticyoga.com/somatic-wellness-tv/
Thankyou to the team again! A month ago I was struggling to sleep, but this exercise coupled with a warm shower and another meditation has made a huge difference. (Found this channel on reddit about tight muscles) *second comment
Wonderful! We would love to know more about the Reddit article that you discovered us through and are grateful that other people's shares and testimonials brought you to this learning community. Please enjoy all the videos we have here as there are many other videos that might also resonate with you based on the areas you feel tension. When you get through this channel and want to go deeper -- we keep our longer videos from our Somatic Sanctuary and Deep Dive monthly livestream events over on our Somatic Wellness TV subscription area below. You can learn more about that here -- and start with a free week! www.gentlesomaticyoga.com/somatic-wellness-tv/ ~In Service, The GSY Team
You’re welcome 😊This is a great place to start and we hope that you explore other videos. If relaxation is something you are looking for, we have some great options for you both here and in our Somatic Wellness TV subscription area including Somatic Harmony and other GSY-Inspired modalities. You can learn more and get a free week trial here: www.gentlesomaticyoga.com/somatic-wellness-tv/ In Service, The GSY Team
We are so happy that you found us and hope that you take full advantage of this entire channel of content as there are many different Somatic Movement Flows to explore. If you are interested in going even deeper, our Somatic Wellness TV channel features longer videos of our livestream workshops spanning over all the various modalities within GSY. You can learn more about that here -- and start with a free week! www.gentlesomaticyoga.com/somatic-wellness-tv/ ~In Service, The GSY Team
Thank you for taking the time to let us know that this practice is serving you on your journey to Somatic Wellness. How did you find us and have you looked through the various playlists to explore different areas of the body? Our Somatic Movement Flows have cumulative benefits with regular practice and we are here to support you on your path. We hope to see you in one of our livestream workshops if you resonate with the content and theme. You can learn all about them here: www.gentlesomaticyoga.com/events/ ~In Service, The GSY Team
Didn't feel like i was doing much, my neurodivergent brain wasn't sure if i was getting the instruction applied correctly for this first time, but holy shnikes, what a difference! Thanks so much for this
Hi. I just discovered your messsage today. I'm so happy to hear that you found a positive difference in your body (soma) in the end. Keep exploring, as the benefits can be accumulative. James Knight
Felt great🎉. Thank you🙏🏽🙏🏽
You are so welcome! Thank you for your feedback and I hope you keep practicing. :) James
Thanks for creating this simple, easy to follow video practice for all of us to learn from. It feels awesome.
F
You are so welcome. Thank you for taking the time to watch this video and comment to let us know that it resonated with you. Hopefully you have found many more useful and will continue to watch for new content coming out soon.
www.gentlesomaticyoga.com/somatic-wellness-tv/
Thankyou to the team again! A month ago I was struggling to sleep, but this exercise coupled with a warm shower and another meditation has made a huge difference. (Found this channel on reddit about tight muscles) *second comment
Wonderful! We would love to know more about the Reddit article that you discovered us through and are grateful that other people's shares and testimonials brought you to this learning community. Please enjoy all the videos we have here as there are many other videos that might also resonate with you based on the areas you feel tension. When you get through this channel and want to go deeper -- we keep our longer videos from our Somatic Sanctuary and Deep Dive monthly livestream events over on our Somatic Wellness TV subscription area below. You can learn more about that here -- and start with a free week! www.gentlesomaticyoga.com/somatic-wellness-tv/
~In Service,
The GSY Team
Thank you so much, I need this and made me feel more relaxed 🙏
You’re welcome 😊This is a great place to start and we hope that you explore other videos. If relaxation is something you are looking for, we have some great options for you both here and in our Somatic Wellness TV subscription area including Somatic Harmony and other GSY-Inspired modalities. You can learn more and get a free week trial here: www.gentlesomaticyoga.com/somatic-wellness-tv/
In Service,
The GSY Team
This is such a helpful practice. Thank you !
We are so happy that you found us and hope that you take full advantage of this entire channel of content as there are many different Somatic Movement Flows to explore. If you are interested in going even deeper, our Somatic Wellness TV channel features longer videos of our livestream workshops spanning over all the various modalities within GSY. You can learn more about that here -- and start with a free week!
www.gentlesomaticyoga.com/somatic-wellness-tv/
~In Service,
The GSY Team
Incredible.
I'm happy you found benefit. :) James
Thanks for share this beautiful practice, it works 🙏🏾🧡
Thank you for taking the time to let us know that this practice is serving you on your journey to Somatic Wellness. How did you find us and have you looked through the various playlists to explore different areas of the body? Our Somatic Movement Flows have cumulative benefits with regular practice and we are here to support you on your path. We hope to see you in one of our livestream workshops if you resonate with the content and theme. You can learn all about them here: www.gentlesomaticyoga.com/events/
~In Service,
The GSY Team
I would like, the only problem is the time difference betwen us, im living in Barcelona 🙏🏾🧘♀️